ZONE5 is a revolutionary fitness concept that combines time-honored exercise techniques with the newest developments in interval training. Held in a group setting and led by a specially trained Personal Trainer, ZONE5 provides a high-intensity, full-body workout by combining aerobic and anaerobic cardiovascular exercise, high-energy strength training and a yoga-centric, cool-down stretching period in a structured workout.
No Records Found
Sorry, no records were found. Please adjust your search criteria and try again.